The Sports Care Centre

Denise was very knowledgeable and helped with the release of the muscles that has been causing me a lot of discomfort. She could identify the spots at ease and has taught me different ways to help manage the pain and help to mobilise the different joints to help reduce the stiffness that I have been experiencing. I highly recommend to give Denise a visit if you are experiencing any discomfort and would like to get someone to help relief your pain.

Really appreciated the sport massage sessions that I've had with Denise. Denise was able to quickly pinpoint my problem areas during the sessions, and also assigned exercises that would help me to alleviate my symptoms outside of those sessions. Would highly recommend!

Had a sports massage session with Denise. She is very knowledgeable in spotting my tight areas (which I grew to thought they were normal over the years). Didn’t had any problems with daily living but thought that the joint cracks on my shoulders and back were normal but she spotted and helped with some deep tissue/muscle massage. She also taught me some simple exercises to do at home/in the office. Denise is also very friendly and approachable in sharing her knowledge in her specialty. Thankful that my colleague intro me this place and sports massage. 10/10 will recommend for stiff shoulders/spots :)

I had a sports massage with Denise, who was amazing. She helped to loosen my hips and quads, and showed me different exercises to increase the mobility of my hips. She also massaged the tightness from from my upper back and neck, which are stiff from long days at a desk job. On top of that, she is an extremely friendly person who is easy to talk to. Highly recommend!

Have been going to Denise for a few years for my tight lower back and legs. She is excellent in identifying the problem spot & was able to help me ease my nerve pain. Thank you 🫶🏻 …